Hypnopuncture
Self Help CD's

The CD’s recordings are replicas of the sessions which patients undergo when receiving hypnopuncture treatments.  There are six sessions in all, ideally you should begin by working your way through each of the six sessions week by week.  You should listen to each session a minimum of once per week, although two or three times each week is preferable.  Once you have completed all six sessions over the six week period, you may then begin the whole programme again if you wish, or you may want to target certain areas by listening to specific sessions as and when you need them.

The CD’s should never be listened to whilst you are driving or undertaking any activity.  Ideally you should be lying or sitting in a quiet place where you will not be disturbed. You can also put them on when you go to sleep at night, however this should not be the main way of listening to them.

If you would like to purchase the complete set of Weight Loss Self Help CDs, just click the button below and your set will be sent out immediately. The set is priced at £19.99.

Return to Self Help Packs