Jackie Masterson

“All I had to do was to eat sensibly and exercise regularly…”

“ I’d tried to lose weight many times, mostly through diet clubs, and would always lose around a stone and then hit a wall and become quickly discouraged. Eventually I would lose interest and put the weight back on.  With hypnopuncture it was so different.  For a start I didn’t have to stick to any strict diet or calorie control regime.  All I had to do was to eat sensibly and exercise regularly, which I did, and the hypnopuncture treatments did the rest.  I found it quite easy to cut down my snacking dramatically, and just allow myself the odd treat.  I was also able to use my treadmill at home two or three times a week, and not feel it was a chore to do so. 

The weight has come off at a healthy rate, and even when I did hit a wall and the weight loss stopped for a week or two, I didn’t find myself getting discouraged, instead I decided to increase my exercise levels by joining a gym – something I would never had done in the past. 

My clothes feel a lot looser now and I’ve dropped at least one jean size. I feel generally more positive about my personal appearance and certainly feel I have a more optimistic outlook generally on life than I did before the treatments.  I don’t think I would have lost this much weight without hypnopuncture and I don’t feel this time that I will put it back on -  in fact I’m determined to lose even more.  I would recommend hypnopuncture to anyone who is serious about losing weight in a healthy way.”